Confidentiality is a fundamental aspect of therapy and is essential for building trust between the therapist and the client. We understand that coming to counseling requires courage, vulnerability, and trust. You need to feel completely comfortable opening up about personal issues without fear of judgment or breach of privacy. That’s why confidentiality is so important! La confidencialidad es un aspecto fundamental de la terapia y es esencial para generar confianza entre el terapeuta y el cliente. Entendemos que acudir a asesoramiento requiere valentía, vulnerabilidad y confianza. Debe sentirse completamente cómodo hablando de cuestiones personales sin temor a ser juzgado o violar la privacidad. ¡Por eso la confidencialidad es tan importante!

Sports are not just about physical skill; they also require mental skill. Whether you are a professional, youth, or amateur athlete, mental state plays a significant role in performance. This is where sport and performance therapy can come into play, offering athletes a unique resource to unlock their true potential. So, what is sport and performance counseling and how can it benefit athletes?