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Celeste Osborne Celeste Osborne

New Mothers, Be Gentle to Yourself

Becoming a mother can be so exciting, but it can also be challenging and stressful. About 1 in 5 women will develop mental health issues when they’re pregnant or in the first year after giving birth. Caring for a newborn can leave a mother feeling overwhelmed. Having all of this happen while going through physical and emotional changes within yourself can potentially lead to exhaustion.

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