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depression, anxiety, Therapy, Self-Love, Self-Worth Celeste Osborne depression, anxiety, Therapy, Self-Love, Self-Worth Celeste Osborne

7 ways to practice self-love for good mental health

What is self-love? Self-love means that you accept yourself fully, treat yourself with kindness and respect, and nurture your growth and wellbeing.

Over time, practicing actions that promote self-love can help both your physical and psychological well-being. Practicing self-love can increase your self-esteem, make you aware of your strengths and allow you to be more accepting of your weaknesses.

7 Tips for Practicing Self-Love

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